Benefits of Stopping Smoking
The benefits of stopping smoking include:
Immediate health benefits for men and women and increased life span
Decreased risk of lung and other cancer, heart disease, stroke, pneumonia and bronchitis
Women who stop smoking before pregnancy or during the first 3 to 4 months of pregnancy reduce their risk of having a low birth weight baby to that of women who have never smoked.
Increased energy levels and improved fitness
Better looking skin and less wrinkles
Whiter teeth and fewer dental problems
A better sense of taste
Saving money that you would have spent on cigarettes
Tags: Smoking Addictive, Benefits of stopping smoking
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