Gray Hair Causes
- Causes for gray hair is basically due to hereditary. So if your father's or grandfather's hair started early to turn gray there is a chance that your will also have premature graying of hair.
- Excessive prolonged stress, anxiety and tension.
- Sever illness like typhoid too can start graying of hair.
- Excessive intake of tea, coffee and alcohol.
- Excessive intake of fried and oily foods.
- Excessive intake of spices.
- Excessive intake of sour and acidic foods.
- Deficiency of nutritients specially copper can reduce the production of melanin.
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