How to reduce body acidity levels ?
Drink plenty of fluids. It may be juices or even water.
Maintain a healthy diet. A healthy diet should include limited sugars and carbohydrates.Your diet should include fruits and vegetables, which are full of nutrients.
Take supplements. The use of some supplements can help reduce acid. For example, the use of 1,000 mg of vitamin C and calcium tablets can assist with acid.
Tags: Acidity, Acidity reduction
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