How to reduce Piles

1. Soaking the hemorrhoid for a number of times in a tub of lukewarm water relieves the piles.
2. Swelling of the piles can be reduced with the help of ice packs.
3. Water is the natural and helpful remedy to reduce piles. constipation makes the piles worst, it doesn't mean you run after the remedies of constipation. The only possible thing to reduce piles is to get your 8 glasses of water to be drunk per day. Besides these, observe some aloe vera, prune juice and rich fibre food in your meals.
4. Sitting for long hours makes the piles to get heated up and makes the pain undefined. so, get out of your seat for every 1 hour and move atleast for 20 steps before you going back to seat.
5. The house level remedy to treat piles is, add some grinded mustard powder in the bowlful of yogurt and blend the mixture thoroughly. Eat this mixture of yogurt by chewing the mustard carefully. Drink a glass of butter milk after you eat the mixture.
6. You need an effective reduction of dry piles or even bleeding piles Onion is a good remedy to make it out. Take one small onion and add three tables spoons of sugar to it. It may seem pungent but this method works out well if taken twice every day.
7. Effective gradual cure can be observed with the seeds of ripe mango. All you have to do is to extract the seeds of ripe mangoes and dry them in the sun. After drying make them into a fine powder and store it in the air tight containers. Take 2 gms of this powder with honey and you can see your piles curing.
8. Holy Basil or Tulsi is one of the amazing things to wash your piles away. Soak five Holy Basil(Tulsi) leaves in drinking water and consume the water after 30 minutes. Regular process of this makes it easy to get rid of piles.
9. The best home remedy for piles is juice White Radish. it should be taken in the morning and evening about 100 ml. And a paste of it in milk helps in reduction of sweling and pain.
10. Ripe banana if mashed and taken with milk three to four times per day relieves the piles. But it is slow going remedial process.

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