Tips for Post-Appendectomy
After an appendectomy, you should try to encourage your appetite - as chances are you haven’t eaten in a while. Start on soft, non-irritant foods such as mashed potato, rice, soups, and soft fruits. You should avoid foods that may cause bloating, gas or any bowel upsets.
If you are concerned that you are not getting sufficient nutrients from your diet, then consider taking vitamin and mineral supplements.
Soon after surgery, you will be encouraged to get up and take a few steps. While this may seem painful and unnecessary, it will speed up recovery and help to prevent complications.
While you have to refrain from intense physical activity for at least two months after surgery, simple recuperative exercises will help to speed recovery and boost the immune system – and a good detox program is always a good idea!
Tags: Appendicitis, Appendicitis tips
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