Tips that can be taken to treat injuries
Make sure that you have a fully stocked first aid kit in your home and car in case of an emergency
Irrespective of how small your injury is, get immediate treatment to decrease your chance of infection
Control bleeding by applying pressure to the wound with your hand
Never move an injured person, especially if the person has a spinal cord injury as this could make the injury worse
Run cold water on minor burns, then apply a cleansing ointment and cover with a clean cotton dressing
To treat minor sports injuries such as sprains or strains, use the RICE treatment method – rest, ice, compression and elevation
For cuts and scrapes, clean with warm water and apply anti-bacterial cream
Treat insect stings by removing the stinger straight out with a clean pair of tweezers, then apply an ice pack to the affected area for at least 15 minutes to decrease swelling followed by an hydrocortisone cream or a mixture of baking soda and water to relieve itching. Watch out for allergic reactions such breathing difficulties, swelling or anxiety.
If a head injury has been sustained, watch the person closely for possible side effects for the next 24 hours but it would be best to seek medical attention
Tags: Injuries, Injuries tips
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