Tips to alleviate vomiting |
|
answered by NiharRaj
on Health Answers
|
|
|
If you suffer from bouts of nausea, limit your food choices to bland crackers, toast, dried fruit, popcorn and granola bars – try to choose things that aren’t rich or too strong in flavor until you feel better.
Dehydration can be a major factor when vomiting, so try to replenish fluids after you vomit. Take small sips of water or herbal teas and drink water at room temperature, as ice-cold water can be too hard on the stomach.
If certain smells, tastes, and textures trigger your vomiting, try to limit your contact with these triggers and ask others to be respectful of your feelings.
Digestive teas such as fennel, spearmint, and chamomile may also be of benefit if indigestion leads to your nausea.
Learn to relax! Anxiety and stress can lead to nausea, which in turn can lead to vomiting and more anxiety, creating a cycle of stomach upset and emotional distress. Try relaxing in a warm bath or listening to a calming CD.
If vomiting is brought about by excess alcohol consumption, make sure you are not suffering from alcohol poisoning. Also, make sure you are supervised, as loss of consciousness while vomiting is extremely dangerous! |
|
Don’t forget to  Subscribe to our RSS-feed and  follow us on Twitter for recent updates.
|
Recently Posted
questions & Answers
- how to improve resistence power and immunity power fastly...
Recommendations for foods that boost the immune system vary. There are a number of vitamins, minerals, plant components and herbs that are beneficial ..[ Read More ]
- how to improve resistence power and immunity power fastly with only food.i'm a bone t.b patent.how to back bone energy improve...please help...
A shortage of energy is the No. 1 complaint of most guys who stay busy juggling a career. The best strategy is to eat small meals of energy-promoting ..[ Read More ]
- how to improve resistence power and immunity power fastly with food only.
Recommendations for foods that boost the immune system vary. There are a number of vitamins, minerals, plant components and herbs that are beneficial ..[ Read More ]
- remedies for urinary tract infections
Cranberry juice has been used for more than a century as a home remedy to prevent and treat urinary tract infection go for it and you should be curing..[ Read More ]
- my boots got wet . cant get the mold smell out of them
Stuff them with old new paper and put them in the sun. Also sprinkle some bicarbonate of soda in the shoe, put a lot in and leave them for a day or tw..[ Read More ]
- how do I get rid of smelly gas?
Keep a daily diary to track the foods you eat to find out if certain foods result in smelly gas. Avoid foods such as foods such as beans, cabbage, oni..[ Read More ]
- how to improve immunity
Eating the right food at the right time improves your immune system to get stronger. Foods like apples, oranges, broccoli, cantaloupe, brown rice and ..[ Read More ]
- avascular necrosis
Avascular necrosis is a disease where there is cellular death (necrosis) of bone components due to interruption of the blood supply. Without blood, th..[ Read More ]
- What is Resistance Power?
Resistance power is an immune system, which helps to fight against any diseases weather it may be a common or severe problem related to health. If..[ Read More ]
- Tips to Increase Resistance Power
Here are the list of simple and easy tips to increase resistance power
Keeping fit and active helps the body to circulate lymph th..[ Read More ]
|
|
|
|
