Tips to help prevent Foul smelling stool
Follow these tips to minimize foul smelling stool:
Add high fiber foods such as whole grain breads, bran cereal, dried fruit, raisins, fresh fruit and vegetables to your diet
Eat more yogurt and buttermilk, as these foods decrease odor production by introducing healthy bacteria into your digestive system
Increase your intake of magnesium by taking supplements or eating foods such as nuts, seeds or green leafy vegetables
Drink plenty of liquids such as water, fruit juices, hot tea or lemon water to stimulate the bowels
Ginger tea is an effective home remedy for constipation
Regular exercise such as walking or swimming everyday can help to both prevent and relieve constipation
Avoid regular use of laxatives or enemas
Avoid alcohol, caffeine, processed and junk food if you are suffering from constipation
Stool softeners taken daily may also prevent constipation
Practice regular bowel habits by visiting the toilet for at least ten minutes after breakfast even if you are unable to have a bowel movement. The best time is usually the first hour after breakfast. Done regularly, this will help to set up a healthy bowel routine.
Tags: Foul Smelling Stool, Foul Smelling Stool tips
Still if you don't find an answer? Please don't hesitate to ask a question and get an answer from an expert on what you are looking for!
Recent Health Answers
Diet for loose motion
Discover the food regimen for loose motion in terms of diet, which helps to keep away from loose motion, once you followed these tips. Lets learn Herbs to increase breast milk
Learn the secrets of herbs that increase breast milk production or supply. As most of the people not aware of these herbs. Even if they know theseFoods to increase breast milk
Lets discover the foods that increase breast milk production. As everyone knows about these foods, but we are not aware about which foods are helpWhat foods to avoid with ulcers ?
This is a good idea that you are looking for foods to avoid with ulcers. As most of the people just search on home remedies to cure ulcers. But onHow can i increase my weight ?
Now a days many people are facing lot of problems due to over weight, but there is no wonder that some of them are still looking to increase theirWe update our home remedies for health daily. Please visit regularly to find a more home remedies tips for . Feel free to contribute your own home remedy so that others may benefit from your experiences!
|
|
Popular Health Articles
|
Subscribe to our RSS-feed
follow us on Twitter