Tips to manage dermatitis
Follow these helpful tips to manage and cope with dermatitis:
Eat a healthy, well balanced diet and avoid foods that may cause allergic reactions
Add oatmeal or baking soda to a cool bath of water to soothe your skin
Keep your skin moisturized and moist daily to heal inflamed skin
Avoid contact with things that may irritate your skin such as household detergents or cleansers
Wear cotton clothing to avoid irritating the skin
Avoid activities that can cause you to become too hot or sweaty
Avoid saunas, steam and hot baths
Cover the affected area with bandages or dressings to prevent excessive scratching
Avoid rubbing or scratching the affected area
Wear gloves if your hands will be exposed to anything that irritates your skin – working in water or when going outside during winter
Use unscented, mild laundry detergents when clothes or bed linen
Learn to reduce by practicing relaxation techniques
Tags: Dermatitis, Dermatitis tips
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