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What are Food Cravings?

Chances are that at some point in your life you’ve had the experience of wanting to eat something that you normally wouldn’t find appealing – perhaps it was pickles and ice cream, or an insatiable need for something salty? So why does it happen? Experts are not entirely sure on why they occur; however, sometimes this is the body’s way of letting you know that you may be deficient in a certain mineral or vitamin. Food cravings seem to be the body’s natural cravings gone haywire.
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