What are the treatments for Stomach Acidity ?
Changing your diet can eliminate stomach acid. Foods that are spicy or have a high acidity can trigger excess acidity in the stomach, resulting in indigestion, heartburn or ulcers.Eliminating these types of foods from your diet may prevent the release of excess stomach acid.
Kicking the smoking and alcohol habit can have a positive impact on the levels of stomach acidity. Drinking alcohol triggers the production of stomach acid and irritates the stomach lining. So avoid smoking and drinking.
Individuals with high stress levels often have high amounts of stomach acid. Stress causes the release of certain hormones that trigger the production of stomach acid, often leading to painful ulcers.Decreasing stress levels will result in less stomach acidity, in most cases.
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