What Causes Constipation?
Constipation can result from a number of factors such as poor diet or lack of fiber, inadequate fluid intake or as the result of certain medications.
Possible Causes of Constipation
A diet low in fiber (lacking whole grains, bran, fresh fruit and vegetables)
Insufficient intake of liquids such as water, juice or tea
An inactive lifestyle
Poor bowel habits such as ignoring the urge to have bowel movements
Stress
Medications such as painkillers (especially codeine), antacids, antispasmodic drugs, antidepressants or iron tablets
Medical conditions such as irritable bowel syndrome (IBS), underactive thyroid gland (hypothyroidism), spinal injury, multiple sclerosis, kidney failure, colon or rectal cancer, too much calcium in the blood, tumors and lesions of the bowel
Habitual use of laxatives and enemas (leading to a rebound effect) * Changes in the environment
Mature age - older adults often suffer from constipation due to a combination of poor diet, insufficient fluids, poor bowel habits or the side effects of prescription medication
Pregnancy - hormonal changes and pressure on the bowel by the heavy womb can cause prolonged constipation which can in turn result in the development of anal fissures or hemorrhoids
Tags: Constipation, Constipation causes
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