What Causes Emotional Pain?

Many people experience emotional trauma during their childhood due to a variety of factors such as neglect, abuse, abandonment, or loss of parent. Emotional pain during adulthood may occur due to the end of a relationship, divorce, loss of a loved one, being a victim of crime, substance abuse, retrenchment or loss of employment.

Often, where severe trauma is experienced, the person may be continuously haunted by recurring nightmares and mental images, as in the case of a war veteran or a rape victim.

Others who suffer from emotional pain may find themselves unable to stop dwelling on past hurts and disappointments, and may struggle to let go of the painful memories. They may find themselves in a cycle of guilt and punishment - reliving the event over and over again in their minds.

As a result an individual may fall into depression. They may find themselves plagued with feelings of worthlessness or hopelessness. Some hide their pain or avoid facing their emotional trauma by resorting to self destructive behavior such as alcohol or dug abuse, aggression, repression or denial. Although it may seem like a coping mechanism, these actions are usually a cry for help – and for a proper way of coping.

Don’t forget to Subscribe to our RSS-feed and follow us on Twitter for recent updates.

Tags: Emotional Pain, Emotional Pain causes

Still if you don't find an answer? Please don't hesitate to ask a question and get an answer from an expert on what you are looking for!

Recent Health Answers

Diet for loose motion
Discover the food regimen for loose motion in terms of diet, which helps to keep away from loose motion, once you followed these tips. Lets learn

Herbs to increase breast milk
Learn the secrets of herbs that increase breast milk production or supply. As most of the people not aware of these herbs. Even if they know these

Foods to increase breast milk
Lets discover the foods that increase breast milk production. As everyone knows about these foods, but we are not aware about which foods are help

What foods to avoid with ulcers ?
This is a good idea that you are looking for foods to avoid with ulcers. As most of the people just search on home remedies to cure ulcers. But on

How can i increase my weight ?
Now a days many people are facing lot of problems due to over weight, but there is no wonder that some of them are still looking to increase their

We update our home remedies for health daily. Please visit regularly to find a more home remedies tips for . Feel free to contribute your own home remedy so that others may benefit from your experiences!