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What Causes Indigestion?

Indigestion usually happens when people eat too much too fast, or when they have consumed foods that don't settle well in the stomach – like spicy foods or foods that are too rich. Digestive problems, such as ulcers, can cause the symptoms of indigestion too. Bile reflux and gastritis also fall under the umbrella of indigestion. Stress and anxiety can also trigger the release of excess stomach acids leading to hyperacidity, which means a relatively mild meal could still result in indigestion. But most cases of indigestion can be linked to incorrect eating habits – eating too fast and swallowing pockets of air, which then cause trapped wind that can be very uncomfortable. Carbonated drinks or acidic beverages (such as wine) can also trigger nasty episodes of bloating and indigestion.

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What Causes Indigestion?

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Still if you don't find an answer? Please don't hesitate to ask a question and get an answer from an expert on what you are looking for!

Recent Health Answers

Herbs to increase breast milkLearn the secrets of herbs that increase breast milk production or supply. As most of the people not aware of these herbs. Even if they know these

Foods to increase breast milkLets discover the foods that increase breast milk production. As everyone knows about these foods, but we are not aware about which foods are help

What foods to avoid with ulcers ?This is a good idea that you are looking for foods to avoid with ulcers. As most of the people just search on home remedies to cure ulcers. But on