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Home Remedies » Answers » What Causes Pregnancy Fatigue?

What Causes Pregnancy Fatigue?

Fatigue most often occurs during the first trimester and the third trimester, in labor and postpartum. During the early stages of pregnancy, most women feel severe fatigue. This may be due to hormonal changes, in particular the rising levels of progesterone as well as symptoms of nausea and vomiting. Disrupted sleep routine due to frequent night visits to the bathroom can also make you feel tired and irritable. Physical and psychological changes can take a toll on you and leave you feeling mentally and emotionally drained – adding to your fatigue. Now is the time for you to start listening to your body and take special care of yourself. During the second trimester many women experience a surge of energy but by the third trimester, fatigue, and listlessness may re-emerge. If you continue to feel exhausted during your second trimester, you may want to consult your doctor. Although many women may experience continuous fatigue throughout pregnancy, underlying causes such as anemia, anxiety or depression should be ruled out first. In the third trimester, your body is carrying around more weight and you may have trouble sleeping as a result of heartburn, backache, leg cramps, frequent urination or the baby moving around. Remember that at this point your body is slowly preparing for labor and birth. Active labor can be physically, mentally and emotionally exhausting. Pushing between contractions can tire you out especially if the baby is struggling to come out or other complications arise. All mothers feel fatigue directly after giving birth but with enough rest, they will heal and adjust to motherhood relatively quickly. If persistent fatigue continues, it may be a sign of postpartum depression. Early prenatal care which includes eating healthily, drinking plenty of water, exercising, getting lots of sleep and having regular appointments with your obstetrician or midwife is vital to help you overcome fatigue during pregnancy.

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What Causes Pregnancy Fatigue?

Don’t forget to Subscribe to our RSS-feed and follow us on Twitter for recent updates.

Tags: Pregnancy Fatigue, Pregnancy Fatigue causes

Still if you don't find an answer? Please don't hesitate to ask a question and get an answer from an expert on what you are looking for!

Recent Health Answers

Diet for loose motionDiscover the food regimen for loose motion in terms of diet, which helps to keep away from loose motion, once you followed these tips. Lets learn

Herbs to increase breast milkLearn the secrets of herbs that increase breast milk production or supply. As most of the people not aware of these herbs. Even if they know these

Foods to increase breast milkLets discover the foods that increase breast milk production. As everyone knows about these foods, but we are not aware about which foods are help