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What Causes Tension Headaches?

Despite tension headaches being so common, the underlying cause is still not fully understood. It was previously thought that tension headaches were caused by muscle tension around the head and neck. However, while muscle tension can cause a headache, it has subsequently been found that many tension headache sufferers do not have more muscle tension than other people. Current research suggests that tension headaches are more likely to be associated with a change in brain chemicals such as serotonin and endorphins, as well as the pain pathway within the brain. The types of brain chemical changes in tension headaches also seem to be similar to those experienced in migraines and researchers are now agreeing that the two may be related.
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