
HOME REMEDIES Natural Cures for Common Illness		Add Remedy
Home\|Ask a Question\|Home Remedies\|Herbal Remedies\|Weight Loss\|Yoga\|Health Tips\|Beauty Tips\|Articles\|Blog

Home Remedies » Answers » What Causes Water Retention?

What Causes Water Retention?

Causes of body water retention depend on a wide range of factors including a high salt intake, as a reaction to hot weather, gravity, nutritional deficiencies, burns as well as sunburn and as a side effect of certain drugs. Pregnancy, oral contraceptives such as the pill, the menstrual cycle and menopause are also known causes of body water retention. Weight Gain One of the main causes of weight-related water retention can be attributed to sodium intake, particularly from processed foods. In addition, since sodium is present in all foods, a higher intake of food in general also contributes to weight gain from fat stores and subsequent water retention. People dieting may experience frustrations in weight fluctuations related to water retention. Many people turn to diuretics or water pills, which create a false sense of weight loss. Reducing calories too quickly also forces the body to use up stores of carbohydrates and breakdown protein in the muscles, which also leads to water weight stored in those cells- sometimes with up to 75% of weight loss related to water weight. However, after calorie ingestion is resumed to a normal level, the water weight is restored as well. Menopause Fluctuating hormone levels, hormonal imbalances, and a loss of progesterone can attribute to water retention in menopausal women. Unless the weight gain is excessive, it should not be a cause of concern and can be self-managed. Hypertension While it is not entirely known why high blood pressure occurs, a strong genetic component has been indicated. Other risk factors for high blood pressure include smoking, alcoholism, and high salt intake, being overweight, lack of exercise, and high levels of stress. Conditions known to cause secondary hypertension include Cushing’s syndrome, diabetic nephropathy, kidney disease, hyperthyroidism, obesity, and many more. Since many of the above conditions are linked to water retention such as salt intake and obesity, it is important to receive a proper diagnosis and take measures to control blood pressure and fluid levels in the body.

Don’t forget to Subscribe to our RSS-feed and follow us on Twitter for recent updates.

Tags: Water Retention, Water Retention causes

Still if you don't find an answer? Please don't hesitate to ask a question and get an answer from an expert on what you are looking for!

Recent Health Answers

Diet for loose motion
Discover the food regimen for loose motion in terms of diet, which helps to keep away from loose motion, once you followed these tips. Lets learn

Herbs to increase breast milk
Learn the secrets of herbs that increase breast milk production or supply. As most of the people not aware of these herbs. Even if they know these

Foods to increase breast milk
Lets discover the foods that increase breast milk production. As everyone knows about these foods, but we are not aware about which foods are help

What foods to avoid with ulcers ?
This is a good idea that you are looking for foods to avoid with ulcers. As most of the people just search on home remedies to cure ulcers. But on

How can i increase my weight ?
Now a days many people are facing lot of problems due to over weight, but there is no wonder that some of them are still looking to increase their

We update our home remedies for health daily. Please visit regularly to find a more home remedies tips for . Feel free to contribute your own home remedy so that others may benefit from your experiences!

Add Remedy

What Causes Water Retention?

Don’t forget to Subscribe to our RSS-feed and follow us on Twitter for recent updates.

Tags: Water Retention, Water Retention causes

Still if you don't find an answer? Please don't hesitate to ask a question and get an answer from an expert on what you are looking for!

Recent Health Answers

Diet for loose motionDiscover the food regimen for loose motion in terms of diet, which helps to keep away from loose motion, once you followed these tips. Lets learn

Herbs to increase breast milkLearn the secrets of herbs that increase breast milk production or supply. As most of the people not aware of these herbs. Even if they know these

Foods to increase breast milkLets discover the foods that increase breast milk production. As everyone knows about these foods, but we are not aware about which foods are help