What is Depression
Anyone can feel down from time to time or experience bouts of emotional grief or sadness due to some unexpected life event. For instance, they grieve when someone dies, or feel the sadness and loss when a close relationship ends, or even lose a job.
All these feelings are normal and are part of the ups-and-downs of life. But clinical depression is more than just the blues, more than the expected grief after any loss, and most certainly more than a bad couple of days.
Depression is a deep and dark state, a black hole that may seem impossible to emerge from, and a serious medical condition involving a delicate balance of brain chemicals. Unlike a bad mood that you can simply snap out of, depression can severely disrupt the ability to function properly and can extend through every aspect of your life with serious consequences.
Signs of depression may include feeling somewhat flat, tired and unmotivated. As it progresses a person with depression may no longer want to participate in social activities or hobbies that they once enjoyed.
Eventually individuals with depression may even lose the drive to work altogether, their relationships become strained and they push people away and become unreachable, and the will to live a happy, productive life slowly fades.
Although the future for someone suffering with depression may look bleak, there is a light at the end of the tunnel – depression is treatable and those suffering can live a happy, normal life.
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