What is Stress |
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answered by NiharRaj
on Health Answers
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Often both men and women are juggling multiple roles and responsibilities and trying not to drop-the-ball. All of life’s demands – work and deadlines, bills and inflation, kids and marriage - all require constant attention. Usually things stay in balance but sometimes life throws an unexpected curve ball and suddenly the balance is lost.
Stress can affect anyone, and in small doses it is not necessarily a bad thing. Average amounts of stress can keep you alert and ensure that tasks are completed and deadline met. Essentially stress is life’s little push that often helps us to cope.
Alternatively, stress can sometimes become too much. When a person is pushed too far and can no longer keep up with the demands of life, it is clear that stress is a problem. This abundance of stress can affect both our psychological and physical well being. |
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