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What Causes Anxiety

When you come across some kind of situation, which you do not have any idea on how to respond to this then you will get an anxiety depends on the situation.

When you are not confident while interaction with others may casues anxiety in you.

If you are about to give public speech and if you feel nervous then it is called as a public speaking anxiety.

If you are not a social, then you will get an anxiety while talking with others in the presence of many people.

So now a days an anxiety is a common for eveyone, which will meet at some point of time in everyone's life.

Anxiety Symptoms

Here are some of the symptoms we can notice when we are in an anxiety.

1. Fear
2. Tension
3. Sweat in palms of hands and feet
4. Mouth Dryness
5. Work Pressure
6. Little tiredness
7. Urinating too many times
8. Forgetfulness
9. Irritation
10. Unable to sleep

Anxiety Home Remedies

1. Drink milk mixed with three grams of Ashwagandha two times a day can helps to Cure Anxiety.
2. 1 tsp dried amla powder could be soaked in one cup of water overnight to which 1/8 tsp of black pepper powder and 2 tsp of lime juice added. The mixture is diluted as required for consumption.
3. Make a mixture of Liquorice (Atimadhuram), Verbanaceae (Saraswati Leaf ) and Amla (Usirika Varugu) same quantities. By taking 3 grams of this mixture with water or honey three times a day can helps in curing anxiety.

Anxiety FAQs

Most frequently asked questions regarding Anxiety by online visitors are given for your quick reference purpose.

1. What is Anxiety
2. What is Child Anxiety?
3. What Causes Child Anxiety?
4. Tips for Parents to help their children to overcome anxiety

Articles on Anxiety

Here are some useful researched Anxiety articles, which can give you some more beneficial information on Anxiety.