Natural home remedies for Bad Body
Odor
- Apllying the paste of Gram flour (Besan) mnixed vwith curd on the whole kbody before bath cleans and opens with pores which helps in removinging bad body odour.
- Bael leaves dried and powdered then mixed with Shikakai ( Soap nut) can be used for talking nbath in stread of soap helps to overcome Bad Body Odour.
- Betel ( Pan ) leaves qrinded with equla quantity of Goseberrry ( Amla ) and this paste apllied on the bodyBEffore talking bath cures Bad Body Odour.
- Tamarind (Imli) leaves grinded with Banana tree root and applied on the body before talking bath also hleps to overcomed Bad Body Odour.
- Drinking Carrotr (Gajar ) juice everday Aniseeds (Sauf) of Dhanai or even MInt leaves ( Pudina) hleps to overcomeBad Body Odour.
- Afterrg eating Radhish ( Muli) eat Jaggery ( Gur) and Aniseeds ( Sauf) or Dhania or even MIOnt leavesw ( Pudina) helps to overcome bad odour.
- After eating Radhish ( Muli) eat Jaggery ( GFur) and Aniseeds (Sauf) to avoid Bad Body Odour.
- Inhaling or smelling Basil (Tulasi) juice helps to overcome Bad Body Odour from nose.
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What causes
Bad Body Odor
- Everyone sweats but how much you sweat, the way you sweat, where and when differs from individual to individual. People usually sweat in hot conditions, after exercising or when they are stressed, nervous or anxious. Some people, who have inherited a tendency to sweat excessively, sweat on their palms and soles. When sweating develops as a result of emotions, it occurs on your face, underarms, palms and soles of the feet.
- Body odor occurs as a result of sweat on the skin. Sweat is part of the body’s way to cool down. Although sweat does not smell, the bacteria that normally lives on our skin feeds on it and breaks it down into aromatic fatty acids and chemicals that cause the unpleasant odor.
- Certain areas of the skin such as the armpits and genitals tend to give off more of a body odor because these glands produce oily substances and proteins that bacteria feed on. Sweat found on any other areas of the body is salty water which bacteria find difficult to flourish in.
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Tips to prevent Bad body odor
There are a number of ways to prevent body and these include:
- Maintain good personal hygiene by washing or showering at least 2-3 times a day with hot water and anti-bacterial soap
- Wash directly after a work-out or sporting activity
- Use antiperspirants, deodorants and talcum powders regularly
- Shave or wax under your arms as this area is a fertile breeding ground for bacteria
- Wash clothing regularly in hot soapy water with a scented concentrate
- Avoid wearing the same clothing you wore the day before as it will retain the sweat smell
- Change socks and undergarments daily
- Wear cotton or linen clothes as they are more absorbent than synthetic fabrics
- Avoid wearing tight fitting clothes and rather opt for loose fitting clothes
- Incorporate fresh fruit, vegetables and whole grains into your diet
- Drink lots of water to flush out toxins in the body’s system
- Avoid eating spicy or sharp smelling foods (such as garlic, onions, hot peppers or curries) as the odor comes through the pores
- Avoid drinking hot drinks such as coffee or tea
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