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Bad Body Odour Causes, Symptoms, Prevention Tips, Home Remedies
This is the right place for complete information on Bad Body Odour, which you can cure with the help of natural treatment by using natural home remedies.
Bad Body Odour Causes
- Everyone sweats but how much you sweat, the way you sweat, where and when differs from individual to individual. People usually sweat in hot conditions, after exercising or when they are stressed, nervous or anxious. Some people, who have inherited a tendency to sweat excessively, sweat on their palms and soles. When sweating develops as a result of emotions, it occurs on your face, underarms, palms and soles of the feet.
- Body odor occurs as a result of sweat on the skin. Sweat is part of the body’s way to cool down. Although sweat does not smell, the bacteria that normally lives on our skin feeds on it and breaks it down into aromatic fatty acids and chemicals that cause the unpleasant odor.
- Certain areas of the skin such as the armpits and genitals tend to give off more of a body odor because these glands produce oily substances and proteins that bacteria feed on. Sweat found on any other areas of the body is salty water which bacteria find difficult to flourish in.
Bad Body Odour Symptoms
- Getting bad smell from your body.
- Foul smell from your mouth due to not brushing teeth properly.
Tips to prevent body odour
There are a number of ways to prevent body odor and these include:
- Maintain good personal hygiene by washing or showering at least 2-3 times a day with hot water and anti-bacterial soap
- Wash directly after a work-out or sporting activity
- Use antiperspirants, deodorants and talcum powders regularly
- Shave or wax under your arms as this area is a fertile breeding ground for bacteria
- Wash clothing regularly in hot soapy water with a scented concentrate
- Avoid wearing the same clothing you wore the day before as it will retain the sweat smell
- Change socks and undergarments daily
- Wear cotton or linen clothes as they are more absorbent than synthetic fabrics
- Avoid wearing tight fitting clothes and rather opt for loose fitting clothes
- Incorporate fresh fruit, vegetables and whole grains into your diet
- Drink lots of water to flush out toxins in the body’s system
- Avoid eating spicy or sharp smelling foods (such as garlic, onions, hot peppers or curries) as the odor comes through the pores
- Avoid drinking hot drinks such as coffee or tea
- Maintain good personal hygiene by washing or showering at least 2-3 times a day with hot water and anti-bacterial soap
- Wash directly after a work-out or sporting activity
- Use antiperspirants, deodorants and talcum powders regularly
- Shave or wax under your arms as this area is a fertile breeding ground for bacteria
- Wash clothing regularly in hot soapy water with a scented concentrate
- Avoid wearing the same clothing you wore the day before as it will retain the sweat smell
- Change socks and undergarments daily
- Wear cotton or linen clothes as they are more absorbent than synthetic fabrics
- Avoid wearing tight fitting clothes and rather opt for loose fitting clothes
- Incorporate fresh fruit, vegetables and whole grains into your diet
- Drink lots of water to flush out toxins in the body’s system
- Avoid eating spicy or sharp smelling foods (such as garlic, onions, hot peppers or curries) as the odor comes through the pores
- Avoid drinking hot drinks such as coffee or tea
Bad Body Odour Home Remedies
- Applying the paste of Gram flour (Besan) mixed with curd on the whole body before bath cleans and opens with pores which helps in removinging bad body odour.
- Bael leaves dried and powdered then mixed with Shikakai ( Soap nut) can be used for talking bath instead of soap helps to overcome Bad Body Odour.
- Betel ( Pan ) leaves qrinded with equal quantity of Gooseberry ( Amla ) and this paste applied on the body Before talking bath cures Bad Body Odour.
- Tamarind (Imli) leaves grinded with Banana tree root and applied on the body before talking bath also helps to overcomes Bad Body Odour.
- Drinking Carrot (Gajar ) juice everyday Aniseed (Saunf) of Dhanai or even MInt leaves ( Pudina) helps to overcome Bad Body Odour.
- After eating Radish ( Muli) eat Jaggery ( Gur) and Aniseed ( Saunf) or Dhania or even Mint leaves ( Pudina) helps to overcome bad odour.
- After eating Radhish ( Muli) eat Jaggery ( GFur) and Aniseed (Sauf) to avoid Bad Body Odour.
- Inhaling or smelling Basil (Tulsi) juice helps to overcome Bad Body Odour from nose.
- Add a tablespoon of sandlewood paste in a glass of lime juice.
Articles on Bad Body Odour
Here are some useful researched Bad Body Odour articles, which can give you some more beneficial information on Bad Body Odour.
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