Tips to get rid of Ears Problems
- Sunbathing is beneficiary as it kills the harmful bacteria.
- Soaps, chemicals and other drying agents should be avoided.
- Increase your intake of vitamin B6
- Do exercise, meditation and relax your mind
- Use fragrance-free bathing products.
- There are a number of helpful tips that can help you cope with and minimize the symptoms of eczema:
- Eat a healthy diet and avoid foods such as dairy products, mushrooms, or crustacean meat (lobster, shrimp, clams or oysters) that may contain allergens and aggravate the body
- Bathe in cool or warm water, never hot and always apply a moisturizer to your skin afterwards to seal in moisture
- Use a mild soap such as Dove or Oil of Olay when washing
- Moisturize daily to prevent dry skin – use a cheap but very effective moisturizer such as Vaseline
- Avoid using irritants such as household cleansers, detergents, perfumes, soaps, turpentine or gasoline that may aggravate your skin
- Wear plastic or vinyl gloves when working in water
- Keep nails short to avoid scratching or rubbing the itchy area
- Avoid activities that may your skin to become hot and sweaty
- Wear cotton or cotton blend clothing and avoid wool and synthetic fabrics as they can irritate the skin
- Use protective coverings for mattresses or pillows if you or your child is allergic to dust or dust mites
- Learn to reduce stress by practicing relaxation techniques such as deep breathing exercises, meditation or listening to music
- Keep pets outside and avoid having in the bedroom.
Ears Problem Home Remedies
- If you have ear infection, fill 3 to 5 drops of coconut oil in your infected ear and close with cotton before going to bed.
- Clean your ears daily with water while taking bath, which will prevents you from ear ache & infections.
- Use ear buds to clean your ears after having head bath.
- When you take bath or came from outside, you should clean your ears properly by rubbing gently with your fingers and then clean with ear buds to avoid formed dust in or near to ears.
- If you can't hear properly, then close your ears for a moment and open it gently to hear properly. Which will helps to hear properly when attending any meetings. Without hearing its waste of energy & waste of time to attend meeting. Most of the people don't know this, but i do in my regular life.
- Ear Disease: Decoction prepared from tender leaves of Neem, when warm, could be used as ear drops.
|