Heartburn

Heartburn Causes

1. Alcohol intake.
2. Unnecessary pressure on digestive tract.
3. Certain antidepressants and sedatives.
4. Sleep disorder.
5. Rich and spicy foods.

Tips to get rid of Heartburn

1. Drink a large glass of water at the first sign of heartburn, if the symptoms are not too strong.
2. Use Licorice to treat heartburn and stomach and esophagus ulcers.
3. Drink Chamomile tea after meals to relieve heartburn.
4. Drink Aloe Vera juice to heal the intestinal tract.

Heartburn Home Remedies

1. Boil peppermint leaves in a bowl of water for 4-6 minutes and strain the leave. Add honey to taste and take a sip of peppermint tea slowly.
2. Eat fresh Papaya or drink Papaya juice as Papaya is a natural heartburn remedy.
3. Bananas act as a natural antacid in the body easing heartburn.
4. Fennel seed is an aromatic herb that helps in digestive conditions through its compound 'Anethole. Chew them half a tea spoon slowly after your meals.
5. Gradually suck a single piece of clove in mouth after meals.
6. Papaya chewable tablets can be purchase in health stores and they are helpful reducing heartburn.

Heartburn FAQ's

Heartburn Articles