Home Remedies

Sinus Infection Causes

There are several factors that contribute to sinusitis developing and these include:

1. Bacterial or viral infection, especially after you have a cold
2. Allergy attack
3. Changes in temperature
4. Air pressure
5. Pollution
6. Chemical fumes
7. Smoking
8. Swimming or diving
9. Excessive use of decongestant nasal sprays.

Sinus Infection Symptoms

The most common symptoms and signs of sinusitis include:

1. Pain or pressure in the forehead, eyes or cheeks
2. Post nasal drip
3. Stuffy nose
4. Runny nose
5. Fever
6. Headache
7. Aching in the upper teeth
8. Sore throat
9. A cold that seems to get better, then worsens

Tips for managing Sinus Infection

1. Try applying a hot compress over the inflamed area.
2. Try eating jalapeno peppers or drinking juice of ripe grapes.
3. Try applying a hot compress over the inflamed area.
4. Try eating jalapeno peppers or drinking juice of ripe grapes.
5. Eat a healthy, well balanced diet that contains plenty of vegetables and fruit to boost the immune system
6. Drink lots of water which prevents congestion, drains the mucous and increases moisture in the body
7. Avoid caffeinated beverages such as coffee, tea or cola, as they cause dehydration
8. Drink honey and lemon in hot water
9. Practice good hygiene habits by washing hands thoroughly with water and soap
10. Avoid contact with people who have colds and flu
11. Use a humidifier in your home to moisten the air
12. Install air conditioners to stabilize the temperature
13. Attach filters to heaters and air conditioners to remove allergens from the air
14. Avoid cigarette smoke and other air pollutants which aggravates the sinus lining
15. Reduce your intake of alcohol as this causes the nasal membranes to swell
16. Inhale steam by leaning over a bowl of hot water for a few minutes to loosen mucous and moisten the throat
17. Avoid swimming in chlorine treated pools and steer clear of diving as it causes sinus infections

Sinus Infection Home Remedies

1. A few drops of either in hot water are good to inhale.
2. Drinking water is a very good sinus infection treatment. Take the pain of drinking a 10 glasses of water a day.
3. Mix 2 teaspoons of apple cider vinegar with a glass full of warm water. Drink the mixture and repeat is about 2-3 times a day.
4. Add a few drops of eucalyptus oil to a bowl of hot water. Bow down your head and inhale the steam for 10 minutes for 2-3 times a day.
5. Chop fresh garlic and add it to a bowl of hot water for inhaling its steam 2-3 times in a day.
6. Put some mustard sees powder in water and prepare a decoction by boiling it. Putting it in the nostrils brings relief.
7. Make a paste of cinnamon and water and apply it on the forehead.
8. The paste of basil leaves, cloves and dried ginger, when applied on the forehead relieves sinus infection.
9. Take 1 cup tomato juice and add 1 tsp chopped fresh garlic, ½ tsp hot sauce, 1 tsp lemon juice and a pinch of salt. Put the juice in a pan and heat it. Drink hot.
10. Use pure neem oil as nasal drops to get relief from Sinus problems.

Sinus Infection FAQs

Most frequently asked questions regarding Sinus Infection by online visitors are given for your quick reference purpose.

1. What is Sinusitis?
2. What Causes Sinusitis?
3. Tips to cope with sinusitis

Articles on Sinus Infection

Here are some useful researched Sinus Infection articles, which can give you some more beneficial information on Sinus Infection.